Lover of food, hula-hooping and dancing I want to help other people through food which is why I became a nutritionist.

Food Flock aspires to create a space for food ideas and to help others through food. This a collection of experiences and recipes that revolve around food and how it helps other people.

I love cooking and creating tasty meals from scratch or using store cupboard shortcuts. I try to create my own recipes which have come from experience or from meals I grew up with. I wasn’t always good at cooking and I tried hard to make good meals but they didn’t turn out so great. I remember once at university trying to make mashed potato but ending up with “mashed potato soup.”

I am a volunteer with the Royal Osteoporosis Society and enjoy meeting with people and learning through the great range of talks arranged by the group.

I am inspired by: